Life Transitions Support in Georgia

Whether you’re navigating a new role, a major change, or an unexpected shift, transitions can bring up anxiety, grief, uncertainty, and emotional overwhelm. Even positive changes can feel destabilizing.

Therapy can help you process what’s changing and move forward with clarity and confidence

Parenthood or changes in family roles

Career changes or burnout

Relationship changes

Relocation

Loss or grief

Identity shifts

Major life decisions

I help you make sense of what you’re feeling, understand what this transition means for you, and build tools that support your emotional well‑being. Together, we’ll explore your fears, hopes, and values so you can move forward with intention.

Process emotions with clarity and compassion

Build confidence in your next steps

Strengthen your boundaries and self‑trust

Develop tools for navigating uncertainty

Create a path forward that feels aligned

If you’re ready to feel more grounded during this transition, I’m here to support you.